Massage Therapy Services

 

MASSAGE

Swedish, Deep Tissue, Trigger Point, Prenatal, Postnatal.


30 minutes, $30.00 
60 minutes, $55.00 
90 minutes, $85.00


Swedish Massage - gentle form of massage using long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

Deep Tissue Massage – slower, more forceful strokes to target deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

Trigger Point Therapy – focuses on areas of tight muscle fibers that form in muscles after injuries or overuse. 

 

Hot Stone Massage

   30 minutes, $40.00
   60 minutes, $65.00
   90 minutes, $95.00

 

Body Scrub 

Coconut oil, green tea, brown sugar

Scrub only, $50.00 

Add-on, $35.00 

Coconut oil, sea salt,

peppermint aromatherapy 

 

Peppermint Foot Scrub

10-minute foot massage and scrub, $25.00 
Add-on, $5.00


 

Cellulite Scrub 

Coffee, nutmeg, cinnamon, ginger, coconut oil
   Scrub only, $25.00 
   Add-on, $15.00

 

PRIVATE MASSAGE CLASSES

Relax while learning to massage your loved one…..

1.5-hour session…..$130.00

$70 per person for a single person……but must bring a “volunteer” to practice on. 

You will receive private supervised hands-on and personalized instruction and hands-on practice; booklet with techniques and pictures; and a surprise goody bag, full of wonderful and helpful items. (This class is intended for those that are NOT looking to become a licensed massage therapist, but want to learn to massage a loved one).

 

Studies have shown that massage therapy can be beneficial in relieving tense muscles as well as relieving anxiety, digestive disorders, fibromyalgia, soft tissue strains or injuries, TMJ pain, and improving circulation.

By relieving stress, it can help to lower blood pressure and heart rate, relieve headaches, and insomnia.

Please note, however, massage therapy is never meant as a replacement for medical care. 

KARI ALLEN

To schedule an appointment with Kari, please call or text

904-674-4586

 

Massage therapy is far more than just “Me Time” relaxation...

 


 

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