Massage Therapy Services
Swedish, Deep Tissue, Trigger Point, Prenatal, Postnatal.
30 minutes, $30.00
60 minutes, $55.00
90 minutes, $85.00
Swedish Massage - gentle form of massage using long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Deep Tissue Massage – slower, more forceful strokes to target deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Trigger Point Therapy – focuses on areas of tight muscle fibers that form in muscles after injuries or overuse.
Hot Stone Massage
30 minutes, $40.00
60 minutes, $65.00
90 minutes, $95.00
Coconut oil, green tea, brown sugar
Scrub only, $50.00
Coconut oil, sea salt,
Peppermint Foot Scrub
10-minute foot massage and scrub, $25.00
Coffee, nutmeg, cinnamon, ginger, coconut oil
Scrub only, $25.00
PRIVATE MASSAGE CLASSES
Relax while learning to massage your loved one…..
$70 per person for a single person……but must bring a “volunteer” to practice on.
You will receive private supervised hands-on and personalized instruction and hands-on practice; booklet with techniques and pictures; and a surprise goody bag, full of wonderful and helpful items. (This class is intended for those that are NOT looking to become a licensed massage therapist, but want to learn to massage a loved one).
Studies have shown that massage therapy can be beneficial in relieving tense muscles as well as relieving anxiety, digestive disorders, fibromyalgia, soft tissue strains or injuries, TMJ pain, and improving circulation.
By relieving stress, it can help to lower blood pressure and heart rate, relieve headaches, and insomnia.
Please note, however, massage therapy is never meant as a replacement for medical care.
Massage therapy is far more than just “Me Time” relaxation...